Embrace pain. Channel it properly to grow stronger and more resilient. Turn negatives into positives. Change your perspective. Love yourself

Independent Zen
About This Quote

There are times in our lives when we hurt so bad, we can’t imagine getting through it. We may be completely stuck in the pain, unable to move forward because it is too much to bear. The pain may get worse, or it may get better. It may be unbearable to think about doing anything at all.

But there is one thing that can get us through this pain: gratitude. If you are grateful, you are less likely to feel the pain. You are more likely to take action and get yourself out of the pain, using the strength of your gratitude for support.

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